Climbing Hub

Podcast: Training Beta

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1.
TBP 202: Dr. Tyler Nelson on Youth Finger Injuries
Podcast | by Training Beta | over 3 years ago
2.
TBP 201 :: Dr. Jared Vagy on Finger Injuries and Protocols
Podcast | by Training Beta | over 3 years ago
3.
TBP 200 :: Coach Alex Stiger’s Training Plan to Climb Her First 5.14a
Podcast | by Training Beta | over 3 years ago
4.
TBP 199: Alternatives for When You’re Too Tired for Your Session - Pincus
Podcast | by Training Beta | over 3 years ago
5.
TBP 197: Sending 50 5.13’s by the Age of 50 - Lillian Chao-Quinlan
Podcast | by Training Beta | over 3 years ago
6.
TBP 196 :: Keenan Takahashi’s Pursuit of Progression and Perfection
Podcast | by Training Beta | over 3 years ago
7.
TBP 195 :: How to Assess and Improve Your Climbing Skills with Coach Alex Stiger
Podcast | by Training Beta | over 3 years ago
8.
TBP 194 :: Goal Setting in Climbing with Matt Pincus and Alex Stiger
Podcast | by Training Beta | over 3 years ago
9.
TBP 193 :: How Bobbi Bensman Is Still Climbing 5.13 at 58
Podcast | by Training Beta | over 3 years ago
10.
TBP 192 :: How My 68-Yr-Old Mother-In-Law Still Climbs 5.12
Podcast | by Training Beta | over 3 years ago
11.
TBP 191 :: Matt Pincus on Navigating Training Options if You’re in a Plateau
Podcast | by Training Beta | almost 4 years ago
12.
TBP 190 :: Meal Timing for Climbing Performance and Recovery
Podcast | by Training Beta | almost 4 years ago
13.
TBP 189 :: Lucie Hanes- Running and Climbing and Eating Disorder Recovery
Podcast | by Training Beta | almost 4 years ago
14.
TBP 188 :: Rest - How Much Is Too Much and Navigating the Holidays
Podcast | by Training Beta | almost 4 years ago
15.
TBP 187 :: Matt Samet on Training and Climbing Hard at 50 and Route Development
Podcast | by Training Beta | almost 4 years ago
16.
TBP 186 :: Dr. Tyler Nelson’s New Injury Prevention and Warm-Up Protocol
Podcast | by Training Beta | almost 4 years ago
17.
TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes
Podcast | by Training Beta | almost 4 years ago
18.
TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why
Podcast | by Training Beta | about 4 years ago
19.
TBP 183 :: How to Break Into 5.13 with Alex Stiger
Podcast | by Training Beta | about 4 years ago
20.
TBP 182 :: How He Climbs Outside 4 Days a Week With a Demanding Job
Podcast | by Training Beta | about 4 years ago