Climbing Hub

Youtube Channel: Hoopers Beta

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1.
12 Killer Shoulder Exercises for Rock Climbers (SHORT EDIT)
Youtube | by Hoopers Beta | over 5 years ago
2.
Hip Mobility and Lower Body Stretch Routine for Climbers (Follow-Along)
Youtube | by Hoopers Beta | over 5 years ago
3.
Will My Fingers Get Weak if I Don't Climb? | Viewer Questions
Youtube | by Hoopers Beta | over 5 years ago
4.
Regular Pull-Ups are Boring, Try These Instead
Youtube | by Hoopers Beta | almost 6 years ago
5.
Getting Flexible is MUCH EASIER Than You Might Think
Youtube | by Hoopers Beta | almost 6 years ago
6.
What is Trigger Finger and How Do I Fix It? (Stenosing Tenosynovitis)
Youtube | by Hoopers Beta | almost 6 years ago
7.
Massage Techniques for Rock Climbers
Youtube | by Hoopers Beta | almost 6 years ago
8.
Did I Wait Too Long to Rehab My Climbing Injury? | Viewer Questions
Youtube | by Hoopers Beta | almost 6 years ago
9.
Why We Fix Climbing Injuries by Loading The Tissue Early
Youtube | by Hoopers Beta | almost 6 years ago
10.
How to Fix Proximal Biceps Pain for Climbers (Shoulder Pain, Biceps Tendinitis)
Youtube | by Hoopers Beta | almost 6 years ago
11.
How to Fix Distal Biceps Pain for Climbers (Biceps Tendinitis)
Youtube | by Hoopers Beta | almost 6 years ago
12.
Why Climbers Should Be Careful with Rehab Advice on the Internet
Youtube | by Hoopers Beta | almost 6 years ago
13.
How to Fix Tennis Elbow for Climbers (Outer Elbow Pain, Lateral Epicondylitis)
Youtube | by Hoopers Beta | almost 6 years ago
14.
Advanced Wrist Stability Training for Climbing | Bulletproof Wrists Pt. 2
Youtube | by Hoopers Beta | almost 6 years ago
15.
Basic Wrist Stability Training for Climbers | Bulletproof Wrists Pt. 1
Youtube | by Hoopers Beta | almost 6 years ago
16.
I Was Rock Climbing and Now My Wrist Hurts (TFCC Injury)
Youtube | by Hoopers Beta | about 6 years ago
17.
Shoulder Impingement Syndrome in Rock Climbers (SIS, Pinching in Shoulder)
Youtube | by Hoopers Beta | about 6 years ago
18.
6 Signs Your Training Load is Too High
Youtube | by Hoopers Beta | about 6 years ago
19.
Top 10 Climbing Training Mistakes I See ALL the Time
Youtube | by Hoopers Beta | about 6 years ago
20.
Climbing Injuries: What to Do in The First 10 Minutes, 10 Hours, 10 Days, and 10 Weeks
Youtube | by Hoopers Beta | about 6 years ago