Climbing Hub

Youtube Channel: Hoopers Beta

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1.
The PERFECT Pulling Exercise Rock Climbers Always Forget About
Youtube | by Hoopers Beta | about 3 years ago
2.
Throw Your Hangboard in the Trash If You Don't Know This (SAVE A FRIEND)
Youtube | by Hoopers Beta | about 3 years ago
3.
Stop Training Like This If You Want to Get Better at Rock Climbing
Youtube | by Hoopers Beta | about 3 years ago
4.
So Many Climbers REFUSE to Do What This Short Girl Does... And It Holds Them Back
Youtube | by Hoopers Beta | about 3 years ago
5.
How to Quickly Warm Up Your Hamstrings for Climbing (Avoid Knee, Thigh, Butt Pain)
Youtube | by Hoopers Beta | about 3 years ago
6.
Why Climbers Get “Phantom” Elbow Pain (Fix Ulnar Nerve Entrapment)
Youtube | by Hoopers Beta | about 3 years ago
7.
Why Rock Climbers Get "Phantom" Elbow Pain
Youtube | by Hoopers Beta | about 3 years ago
8.
Which PULL UP is Right for You? (Risks and Biomechanics Explained)
Youtube | by Hoopers Beta | over 3 years ago
9.
Scientific PROOF Eccentrics Are Bad for Climbers?
Youtube | by Hoopers Beta | over 3 years ago
10.
Simple Tweaks That Will Prevent Climbing Injuries and Save Energy
Youtube | by Hoopers Beta | over 3 years ago
11.
One Thing Climbers MUST Do to Train And Rehab Effectively
Youtube | by Hoopers Beta | over 3 years ago
12.
Kyle Hill's DANGEROUS Physics of Rock Climbing | Doctor of PT's Response
Youtube | by Hoopers Beta | over 3 years ago
13.
Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem
Youtube | by Hoopers Beta | over 3 years ago
14.
Does Voodoo Flossing Actually Do Anything? (A Review of the Research)
Youtube | by Hoopers Beta | over 3 years ago
15.
The Biggest Challenge for Hooper’s Beta
Youtube | by Hoopers Beta | over 3 years ago
16.
Wide, Standard, or Reverse Grip Pullups... What's the Difference?
Youtube | by Hoopers Beta | over 3 years ago
17.
Moonboard Coaching from a Pro (How to Improve Board Climbing Skills)
Youtube | by Hoopers Beta | over 3 years ago
18.
New Study Shows Exactly Which Muscles are Used For Pull-Ups
Youtube | by Hoopers Beta | over 3 years ago
19.
Should Rock Climbers Do Blood Flow Restriction Training? (Reviewing BFR Evidence)
Youtube | by Hoopers Beta | over 3 years ago
20.
Rice Buckets are a GREAT Tool for Climbers (Climbing Myth?)
Youtube | by Hoopers Beta | over 3 years ago