Climbing Hub

Youtube Channel: Hoopers Beta

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1.
The Most Important Muscle for Climbing: Flexor Digitorum Profundus (FDP) #shorts
Youtube | by Hoopers Beta | over 4 years ago
2.
How to Fix Anterior Knee Pain for Rock Climbers (Front Knee Pain)
Youtube | by Hoopers Beta | over 4 years ago
3.
Finger Pulleys Explained in 60 Seconds (They're Not Tendons!) #shorts
Youtube | by Hoopers Beta | over 4 years ago
4.
How to Fix "Bad Posture" in Rock Climbers
Youtube | by Hoopers Beta | over 4 years ago
5.
Can You Heal Climbing Injuries with Sub-Max Holds? #shorts
Youtube | by Hoopers Beta | over 4 years ago
6.
The Most UNDERRATED Climbing Skill (3 Steps to Improve High Feet, Open Hip Mobility)
Youtube | by Hoopers Beta | over 4 years ago
7.
What No One Tells You About Climbing On Pockets (Pocket Injury)
Youtube | by Hoopers Beta | over 4 years ago
8.
Breakdown and Analysis of Evilution V11 in Bishop | Anatomy of the Climb
Youtube | by Hoopers Beta | over 4 years ago
9.
Have I Been Teaching Face Pulls Wrong? #shorts
Youtube | by Hoopers Beta | over 4 years ago
10.
Why Do I Recommend Pushup Alternatives for Climbers? #shorts
Youtube | by Hoopers Beta | over 4 years ago
11.
How to Fix Lumbrical Pain (Lumbrical Injury, Pocket Climbing Injury)
Youtube | by Hoopers Beta | over 4 years ago
12.
What Climbers Should Know About Lumbricals (STRANGE Hand Muscles)
Youtube | by Hoopers Beta | over 4 years ago
13.
Why Did I Hurt My A4 Pulley and Not My A2? Is the Rehab Identical? #shorts
Youtube | by Hoopers Beta | over 4 years ago
14.
I ATE NOTHING but HUEL for 30 Days and This is What Happened (Perfect Food for CLIMBERS?)
Youtube | by Hoopers Beta | over 4 years ago
15.
Hangboard, Campusing, and Weighted Pullups BEFORE or AFTER Climbing? #shorts
Youtube | by Hoopers Beta | over 4 years ago
16.
12 Lower Trap Exercises for Climbers (Beginner to Expert)
Youtube | by Hoopers Beta | over 4 years ago
17.
Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)
Youtube | by Hoopers Beta | over 4 years ago
18.
Why Does My Neck Get Tight and Sore from Climbing? #shorts
Youtube | by Hoopers Beta | almost 5 years ago
19.
I Was Wrong About Deadlifting (Why and How Climbers Should Do It)
Youtube | by Hoopers Beta | almost 5 years ago
20.
Is DIP Joint Hyperextension Dangerous for Hangboarding? (Full Crimping) #shorts
Youtube | by Hoopers Beta | almost 5 years ago