Climbing Hub

Youtube Channel: Lattice Training

Go to Youtube Channel

1.
Want to unlock high steps? Try these 2 exercises! 🤸
Youtube | by Lattice Training | over 1 year ago
2.
3 Drills to Improve Climbing Technique 🤸
Youtube | by Lattice Training | over 1 year ago
3.
3 Techniques to Climb Past V4 (part 2)!
Youtube | by Lattice Training | over 1 year ago
4.
Struggle with climbing moves that rely on flexibility? Check out our upcoming Flexibility Course!
Youtube | by Lattice Training | over 1 year ago
5.
The POGO KICK: Movement Breakdown 🔎 #LatticeTraining #ClimbingTraining #ClimbingTechnique
Youtube | by Lattice Training | over 1 year ago
6.
Do you hate slopers? You might have weak wrists!❌
Youtube | by Lattice Training | over 1 year ago
7.
Crimp Harder Without Training: Advanced Techniques!
Youtube | by Lattice Training | over 1 year ago
8.
PERFECT YOUR KNEE BARS ✨🦵 Coach Matt's 2 Tips!
Youtube | by Lattice Training | over 1 year ago
9.
Advanced climbing WARM-UP! 🤸
Youtube | by Lattice Training | over 1 year ago
10.
Beyond Strength: 6 Lessons From Adam Ondra’s Climbing
Youtube | by Lattice Training | over 1 year ago
11.
How far can you get? Check out our Flexibility Deep Dive Course, coming soon! #TrainingforClimbing
Youtube | by Lattice Training | over 1 year ago
12.
Get pumped fast? Slow to recover? Here’s why you need to know about energy systems...
Youtube | by Lattice Training | over 1 year ago
13.
3 Techniques to Climb Past V4 (Part 1!) 💪
Youtube | by Lattice Training | over 1 year ago
14.
Is your technique making your endurance worse?🤔📉
Youtube | by Lattice Training | over 1 year ago
15.
Climbing & Training Postpartum: Advice from World-Class Climbers & Experts
Youtube | by Lattice Training | over 1 year ago
16.
Jana’s latest update on ‘Terranova’! 🎉
Youtube | by Lattice Training | over 1 year ago
17.
Is your forearm fitness holding your endurance back? Here's how to find out ⏰
Youtube | by Lattice Training | over 1 year ago
18.
ONE ARM HANGS ARE NOT JUST ABOUT YOUR FINGERS ✋
Youtube | by Lattice Training | over 1 year ago
19.
Slipping off Slopers? 🥲 Here are 5 MORE Sloper Tips!
Youtube | by Lattice Training | over 1 year ago
20.
PANCAKE REGRESSIONS to improve the flexibility of your hamstrings and adductors! 🥞
Youtube | by Lattice Training | over 1 year ago